Showing posts with label the basics. Show all posts
Showing posts with label the basics. Show all posts

Hydration Basics: How To Make Sure You Won't Be Hating Life On The Trail

I realized I may have jumped the gun by diving into finding the right reservoir before going over basic hydration tips. Staying hydrated (no matter how you actually take in the liquid) is one of the most important ways to make sure you enjoy yourself outdoors. 


You may be wondering, "It's 5 degrees in Denver right now, so I don't think I'll be breaking a sweat any time soon. Do I really need to worry about staying hydrated during a polar vortex?"

The answer is a resounding yes. Colorado is dry, and gets even drier in the winter. Even if you don't live in Colorado, your body uses up a lot of water to heat up the freezing cold air that you breathe in all winter long, making hydration a year round priority.


Beginner's Guide to Hiking Snacks

Snacking is one of my favorite pastimes, so I was super excited to write this post (and equally surprised it took me this long to get to it). Outdoors activities open up a glorious new world of snacking. What other reason could possibly justify the purchase of Sports Beans? Yes, those are a thing. And yes, they’re just as awesome as they sound. 

As a self-proclaimed snack connoisseur, getting outside has not only provided me the opportunity to see and do amazing things, but also to eat amazing things. Here are my favorite snacks to get me through a few hours of hiking (let’s be real, a hike of any length justifies bringing along any of these items). Some are outdoors specific, some are "real world" food, all are delicious.


How To Pack For Your First Camping Trip

So you’ve gone hiking, and you didn’t hate it. In fact, you kinda sorta fell in love with the great outdoors (it’s easy, don’t be afraid to fall hard). Now, you want to go camping. Pinterest will lead you to believe that you must either buy a ton of stuff or haul a ton of stuff with you. Not so.

What To Wear On Your First Hike

Despite what many Google results will tell you, if you want to try out hiking, you don’t need to buy much of anything. Honestly, if you’re on a well-maintained trail and go on a day with mild temperatures, you probably already have everything you’ll need. Let me break it down for you.

From The Ground Up: Beginner's Guide to Hiking Boots

“I’m just starting out, I don’t need hiking boots.” This is the thought that crossed my mind when my boyfriend first suggested I look into a pair. I had hiked the Billy Goat Trail near my parents’ home in Maryland in just sneakers and had survived, despite the trail being less of a trail and more just rocks and boulders. So why would I need to buy hiking boots?

You may be thinking this as well – hiking boots can be expensive, and if you don’t see yourself doing a ton of hiking, you may wonder whether they’re worth it. Three (to four) words: Ankle support. Waterproof-ness. Grip. You want these things. Hiking boots give you these things. No matter how comfortable your current sneakers/walking shoes of choice are, they will be dead to you once you hike in a pair of good, sturdy, boots. They are so worth the investment.