Showing posts with label hot weather running. Show all posts
Showing posts with label hot weather running. Show all posts

It's Getting Hot In Here - So Try These Running Clothes

With the recent heat wave in Denver, I thought now was as good of a time as any to address hot weather running gear. By the way – I was not expecting to be battling 100 degree heat in Denver! And a “dry” heat doesn’t count when you’re getting cooked alive by the sun that you’re now a mile closer to.

If you’ve recently decided to start running, congratulations and welcome to the beginner runner club! If you’re really starting to get rolling, or are already miserable in your regular t-shirt/old gym shorts, you're going to want to take your wardrobe up a notch in the heat of late summer (is this considered the dog days yet?). Why? Chafing. Lack of moisture-wicking. No built-in underwear. Yes, that is a thing you will come to desire as a runner.
I am all for using whatever you have sitting in your closet already when you’re first starting out. But once you start, you won’t want to stop, so just go ahead and get sucked into the black hole that is purchasing running/outdoors gear. It’s an affliction that can’t be stopped (“Oh look at these shorts on sale…yeah I have six pairs but I really need seven”). Plus, when it's this hot, you're just going to be miserable in regular cotton.