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| Under Armour ColdGear compression layer and Big Logo Storm hoodie. Hat from my first race, the Ugly Sweater Run. Run the race and get one too! |
Surviving Winter: Gear Up For Cold Weather Running
I got the urge to begin running in mid-October, which was a pretty poor choice on my part. Within weeks of starting Project Become A Runner, winter arrived in Colorado. Here's my guide to not freezing your ass off (completely) as a winter runner.
November's Adoptable Adventure Dog: Charlie
Hydration Basics: How To Make Sure You Won't Be Hating Life On The Trail
I realized I may have jumped the gun by diving into finding the right reservoir before going over basic hydration tips. Staying hydrated (no matter how you actually take in the liquid) is one of the most important ways to make sure you enjoy yourself outdoors.
You may be wondering, "It's 5 degrees in Denver right now, so I don't think I'll be breaking a sweat any time soon. Do I really need to worry about staying hydrated during a polar vortex?"
The answer is a resounding yes. Colorado is dry, and gets even drier in the winter. Even if you don't live in Colorado, your body uses up a lot of water to heat up the freezing cold air that you breathe in all winter long, making hydration a year round priority.
Adventures in Hydration: My Quest To Find The Right Bladder
By now, I've realized that most people actually refer to bladders as reservoirs, but why pass up the opportunity to use a completely ridiculous term for outdoors gear? Plus, it's funny to see people's reactions to sentences such as, "I need a new bladder, mine keeps leaking."
Immature humor aside, I've been on the hunt for a reservoir once I started wanting to go on longer hikes. Your first and most obvious option for hydration is a water bottle, but a reservoir lets you go hands-free and bring a lot more water with you, which is important if you're going to be out on the trail for several hours.
Immature humor aside, I've been on the hunt for a reservoir once I started wanting to go on longer hikes. Your first and most obvious option for hydration is a water bottle, but a reservoir lets you go hands-free and bring a lot more water with you, which is important if you're going to be out on the trail for several hours.
Worth Your Time: REI's Snowshoeing Basics Class
2015 will mark the first time I don't migrate to Florida for the winter in several years, so I'm super excited to spend this winter trying out snow sports. I tried both downhill and cross-country skiing once last year, so not only am I excited to learn more about those sports, I'm pumped to try out snowshoeing so I can hit the winter sports trifecta.
Step one of my foray into snowshoeing was REI's Snowshoeing Basics class at my local store. The class was free and definitely worth my time. I highly recommend it to any fellow beginner as a great complement to your outdoor education journey (that sounds very Colorado-ey of me, doesn't it?).
Since hitting the trail myself, this blog has become a mash-up of the REI class plus my own experience as a first-time snowshoer. The REI class gave me a really solid foundation of knowledge, so I definitely encourage you to check it out for yourself - classes run throughout the winter. Worst case scenario, you get a 20% off coupon to use and you found out you don't want to attempt snowshoeing.
Step one of my foray into snowshoeing was REI's Snowshoeing Basics class at my local store. The class was free and definitely worth my time. I highly recommend it to any fellow beginner as a great complement to your outdoor education journey (that sounds very Colorado-ey of me, doesn't it?).
Since hitting the trail myself, this blog has become a mash-up of the REI class plus my own experience as a first-time snowshoer. The REI class gave me a really solid foundation of knowledge, so I definitely encourage you to check it out for yourself - classes run throughout the winter. Worst case scenario, you get a 20% off coupon to use and you found out you don't want to attempt snowshoeing.
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